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Plan on check-ins at about 4, 8, and 12 weeks to track weight, waist, food patterns, step count, and any side effects

Those fluctuations can be compounded by a variety of factors: stress, an imbalanced diet that doesnt prioritize protein, and a lack of focus on strength training

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For constipation, osmotic or stimulant laxatives may be used when dietary measures are insufficient, whereas loperamide or probiotic supplementation may be considered for persistent diarrhea

This trajectory accelerated sharply starting in 2023, coinciding with the launch of Mounjaro and growing excitement around the GLP-1 market

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